Every Wednesday: 2:00 – 3:00pm
Ladies fitness will have a different kind of dance or keep fit activity each week, including street dance, zumba and boot camp!
Come along, bring your friends! Relax, have fun and maybe help yourself get fit too!
No need to book, but please wear comfortable clothes.
Are you a mother with a young child? You are welcome! Please just get in touch with us before you come, so that we can make arrangements for your child.